I'm a perfectionist and it's making me miserable. Any advice on how to unlearn this trait?
r/cogsciu/cthulhufhtagn:
Read the hagakure.
You are most likely a perfectionist because you feel that you have some value, and that your value increases as you strive for and sometimes attain perfection.
Where you’ve been mislaid is here: you have assumed that you do have value, are important, significant.
Destroy the Self, the Ego, the Pride in yourself. Kill it. Make yourself an empty vessel, a tool for the will of your Master (whoever that may be - someone greater than you, deserving of the title).
That is real perfection.
A perfectionist cringes at the imperfection of irrelevant mistakes — mislaid.